In this workshop we use Laban's creative dance principles and improvisation. The basic principles of movement present in any bodily activity are: The body - what moves (in parts, as a single unit; the quality of movement - how we move (the dynamics or efforts that express our sensations); the space – where we move (what is immediately around us and the space/place where we are – room, theater, street); the relationship – with whom we move (the people we meet/live with/establish contact and connections with. One of the objectives of this experience is for participants to discover their own dance, through playful activities, based on natural movements such as running, walking, jumping, rolling, twisting... These movements gain another dimension when composed and linked in a sequence proposed by each one. Sequences that tell stories, action-packed stories.